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      <title>How to plan your day when you have ADHD</title>
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      <pubDate>Wed, 12 Aug 2026 12:00:00 GMT</pubDate>
      <description>Most planning advice assumes you will wake up as the person who wrote the plan. Here is a way to plan your day that survives not being that person.</description>
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      <title>Reward ideas for adults with ADHD</title>
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      <pubDate>Wed, 12 Aug 2026 12:00:00 GMT</pubDate>
      <description>Search for an ADHD reward system and you get sticker charts for eight-year-olds. Here is what a reward system for adults looks like, and how to price one.</description>
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      <pubDate>Wed, 12 Aug 2026 12:00:00 GMT</pubDate>
      <description>If you are overwhelmed by your to-do list, the problem is probably not you. Most lists grow on their own, on the days you add nothing to them at all.</description>
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      <title>Every app worked. For about two weeks.</title>
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      <pubDate>Tue, 11 Aug 2026 12:00:00 GMT</pubDate>
      <description>You are not bad at this. You have proved you can run a productivity system beautifully. You have just never found one that survives the first day you ignore it.</description>
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      <title>The day you planned was never possible</title>
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      <pubDate>Tue, 11 Aug 2026 12:00:00 GMT</pubDate>
      <description>Most days that go wrong were not lost to procrastination. They were over-booked before they started, by an hour or two, and nothing on the list said so. How to plan your day so it fits.</description>
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      <title>It is four o&apos;clock and you have not started</title>
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      <pubDate>Tue, 11 Aug 2026 12:00:00 GMT</pubDate>
      <description>The task has not got bigger since this morning. You have got smaller. What to do when you cannot start a task and most of the day has already gone.</description>
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